69. helped 70. ifР Ⅶ. 书面表达 (15 分)Р 【答案】The ways to keep healthyР Hello, everyone!Р It is very important to keep healthy. Here are some ways to do it.Р First, I often eat healthy food such as fruit and vegetables. I hardly ever eat junk food. Second, it’s good forР my mind and body to do exercise. It helps me learn better. Third, I never stay up late. If I can’t get enough sleep,Р my body will work slowly. Please remember that early to bed and early to rise makes a man healthy, rich andР smart.Р That’s all. Thank you for listening to me.Р 11